Leveling Up By Shifting Down

During our March 5 Coffee, Lunch, and Learn, women discovered the strategies to achieve the success that they truly desire. Women often suffer from the belief that they need to do more to achieve more. That is no longer the only way.

Our March 5 session was led by Dr. Kimberly Wilson, The Burnout Coach, an international psychologist, and licensed marriage and family therapist for the past 21 years. She leads Leadership and Resilience Consultants in Charlotte, NC where she focuses on helping women to overcome imposter syndrome, eradicate burnout, and shift their mindset.

She led a session to discover the ways that we often engage in behaviors that lead to burnout, exhaustion, and frustration within our lives. We will unearth unsustainable practices that often derail our goals. Women will receive tangible steps that release actions that cause us distress and pain. Begin to tap into curative strategies that prevent burnout.

Watch the full video below:

Event sponsored by Truck System Technologies